I decided to go gluten free, and I am on day three. I want to see if cutting out gluten will benefit my health, allergies and weight. I found a great website Gluten Free Goddess and this post in particular on getting started with Gluten Free is excellent.
It has been challenging considering how much I actually ate that was a wheat product. Breakfast was granola, gluten. Lunch was a pita, gluten. Dinner was not so bad since I eat mostly rice, but pizza nights will surely be missed. My breakfast is now an egg and quinoa with coconut milk and pineapple. My lunch is struggling to be replaced, I ate the same delicious pita everyday.
To make pita deliciousness; Lightly coat 1/4 tsp olive oil onto pita. Broil pita for 3 minutes. Cut avocado and tomato into slices and pile onto crispy pita. Add a dash of salt, coat with lime and pepper. Enjoy!
Are you on a special diet?